"Instructions for living a life: Pay attention. Be astonished. Tell about it." – Mary Oliver

Category: Food

  • Breakfast Smoothie Bowl

    Breakfast Smoothie Bowl

    This recipe is inspired by the Creamy Chai Cauliflower Smoothie Bowl in Rise &Run by Shalane Flanagan and Elyse Kopecky. The book has a heap of great ideas for healthy breakfasts and snacks. I’ve made a few changes to the original recipe, including adding rolled oats and protein powder, to make it a more substantial…

  • Tenderheart Cook #36, #37 and #38

    Tenderheart Cook #36, #37 and #38

    I’m cooking my way through the Tenderheart Cookbook. Sesame-infused kale salad This is a quick and tasty kale side dish—no cooking required. The kale leaves are massaged with oil, lemon juice, garlic, salt, and avocado, which forms a creamy coating over them. The massaging breaks down the kale leaves and makes them easier to eat…

  • Tenderheart Cook #33, #34 and #35

    Tenderheart Cook #33, #34 and #35

    Fennel and lentil avgolemono soup I’m sure I’ve mentioned here that I love fennel so this soup was one I was keen to try. It is thickened by adding beaten eggs carefully at the end which gives it a yummy creamy feel without any cream. The Quick Lowdown: Olive oil-braised carrots and chickpeas I had…

  • Tenderheart Cook #30, #31 and #32

    Tenderheart Cook #30, #31 and #32

    Torn lasagne with kale and kimchi Full recipe here. The Quick Lowdown: Cauliflower Manchurian G doesn’t like cauliflower, so I made this one lunchtime when my daughter was over. We both liked it a lot … I mean who doesn’t like fried cauliflower? The sauce is made by cooking up finely diced celery, capsicum and…

  • Tenderheart cook #28 and #29

    Tenderheart cook #28 and #29

    Huck’s broccoli and lettuce salad with an accidental ranch I often have lettuce and broccoli in my fridge so this is a really good salad option for those times. The Quick Lowdown: Cashew Celery I don’t love celery, but this was really good. I switched out the tofu for chicken thighs because G will not…

  • Tenderheart Cook #26 and #27

    Tenderheart Cook #26 and #27

    I’m cooking my way through the Tenderheart cookbook. Everything Bread Soup The photo is from the second time I made this because I was absolutely starving the first time and gobbled it down before I remembered to take a photo. This is a carb fest, so we had it a few times when we were…

  • Noosa Weekend—A Post Mainly About Food

    Noosa Weekend—A Post Mainly About Food

    I’ve just returned from our annual Noosa weekend for the Runaway Bay Marathon Festival. We’ve been running at this event since 2015 (apart from 2020 and 2021 due to the pandemic). We flew up Thursday morning, but our early afternoon arrival was pushed back by a flight detour. We had just passed Brisbane when the…

  • Tenderheart Cook #23, #24 and #25

    Tenderheart Cook #23, #24 and #25

    Miso-maple sugar snap, turnip and strawberry salad There were no turnips in the shops when I made this, so we omitted them, which I was not sad about. This a lovely, salad. The Quick Lowdown: Fennel and gnocchi salad with fennel frond pesto I made this one day for myself, making the fennel frond pesto…

  • Tenderheart Cook #5

    Tenderheart Cook #5

    I’m cooking my way through the Tenderheart cookbook but realised in my post numbering I missed #5, so here we are. Smushy spiced peas with any roasted vegetables Hmmm … this is a very unappetising photo, but this was good. Cooked frozen peas are lightly blended with garlic, ground cardamon, ground cumin, a chilli, herbs…

  • Good Things Friday

    Good Things Friday

    I was stuck largely at home over the weekend and until Wednesday morning with a cold. It was good to finally get out and about a bit—to the gym and a meeting at church on Wednesday and some errands on my bike on Thursday—but I’m taking it slowly. Here are some homey good things from…