Tag: CBWC
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Cool Bloggers Walking Club: Week 4+
Elisabeth has challenged us to do 10 minutes of intentional movement every day in October. Here’s the final days. Wednesday October 29th: I did sn easy 20 minutes running before walking to personal training. Lifting for 45 mins and then walked home. Later in the day I walked to the shop to pick up some…
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Cool Bloggers Walking Club – Week 4
Elisabeth has challenged us to do 10 minutes of intentional movement every day in October. Here’s the details from my fourth week. Wednesday October 22nd: 20 min easy run, it started raining a couple of minutes into the run. I changed T-shirts and put on a coat to walk to personal training for my 45…
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Cool Bloggers Walking Club – Week 3
Edited to add that I thought I’d posted this on Wednesday, but apparently not. Elisabeth has challenged us to do 10 minutes of intentional movement every day in October. Here’s the details from my third week. I was a bit light on the photos this week. I thought I would be able to get a…
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Cool Bloggers Walking Club – Week 1
Elisabeth has challenged us to do 10 minutes of intentional movement every day in October. Here’s the details from my first week. Wednesday October 1st: 15 minutes pre-gym run. Walk to personal training. Strength training 45 mins. G met me and we walked Riley to the park, then to an unplanned stop at the nursery…
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CWBC April 2025: Wrapup
Cool Bloggers Walking Club is Elisabeth’s six monthly challenge to get out walking. I include walking and running in the mix. My first half of the challenge is here, and I. A few days in we flew to the UK for our holiday. I’m late with this but I’m going to do my wrap up…