"Instructions for living a life: Pay attention. Be astonished. Tell about it." – Mary Oliver

Month: July 2023

  • Friday Thoughts #20

    I had my second Shingles vax a couple of weeks ago and once again was laid up with fever and aches and pains. I took a while to start to feel better and nearly fainted in the gym the following week, but I have managed to get back into running, completing fours runs, all easy,…

  • Lightscape 2023 – The Royal Botanic Gardens

    Last year I was keen to see Lightscape at the Royal Botanic Gardens, but the tickets were sold out when I got myself organised. This year I vowed not to make the same mistake, so I decided we would go as soon as we had a good weather forecast. A flurry of messages in our…

  • June’s Books

    The Nightingale – Kristin Hannah A story about the strength of the women left behind to survive the Nazi occupation of France. I enjoyed the development of the main characters and the way they each grappled with the terrible circumstances they found themselves in. (4 stars) The Hours – Michael Cunningham Warning: This book contains…

  • Looking Forward, Looking Backward – June 2023 and a half-yearly check-in

    I learned something new this week – July 2nd is the middle of the year. I usually do a check-in each month with my intentions but since we are over half-way through the year I thought I’d also look at how I’m going over the course of the year. Daily Routines: my intention in this…

  • Gold Coast Half-Marathon Recap

    Last Saturday, I ran the Gold Coast Half-Marathon. My preparation since my multiple lurgies in early March/April went as well as I could have hoped for. I built up to several long runs over 20km, topping out at a 24km long run three weeks before the race. I mostly hit my goal paces on my…

  • Friday Thoughts #19

    We are home! After leaving K’Gari, we headed down to the Gold Coast for the Gold Coast Marathon Festival. We picked up daughter #2 from Brisbane Airport on the way. I want to share some of what we did in Noosa and more from K’Gari as well as a Gold Coast HM recap, but for…