I’m certain that I was feeling crap last Thursday because of the COVID vaccination. By Friday I was starting to feel better. Yesterday I did my 20km long run, and today, I did a 6km recovery run. I did feel a bit flat yesterday, but I think I was a bit under-fueled. The post-run brekkie…

whether I’ve caught my daughter’s cold or I’m feeling crap because of the COVID booster I had yesterday afternoon. I’m hoping it’s the latter because then the worst should be over in a day or so, although I did have lingering fatigue for 1-2 weeks with the other shots. We have to pack up the…