"Instructions for living a life: Pay attention. Be astonished. Tell about it." – Mary Oliver

Tenderheart Cook #20, #21 and #22

Roasted Carrots with black-eyed peas and basil green goddess

The Quick Lowdown:

  • Ingredients: there were seventeen ingredients in this. I didn’t have the carrot-top gremolata, which was made using another recipe in the book. It is also hard to get black-eyed peas around here. I got them dried, so I had to cook them first.
  • Prep-work: This was pretty easy. There wasn’t much cutting and I made the dressing using our stick blender.
  • Dirty dishes: Cutting board, knife, saucepan, roasting pan, colander, stick blender and jug, serving dish.
  • Taste: It was tasty, the dressing was really good and would work in a variety of situations. I wasn’t that keen on the black-eyed peas, I think I’d prefer this with black lentils.
  • Family-friendly: Maybe. My adult family all ate it.
  • Regular rotation worthy: This would be a good salad to take places. The dressing would be handy in the fridge to dress a grain bowl.

Tumeric Roasted Broccoli

The Quick Lowdown:

  • Ingredients: this had a very short list of ingredients, made even shorter by the fact that I didn’t have coriander leaves or toasted almonds and didn’t bother to get them.
  • Prep-work: Easy. You mix yoghurt, tumeric powder, coriander powder, chilli powder, minced garlic cloves, salt and pepper together then coat the broccoli in it and roast in the oven.
  • Dirty dishes: Cutting board, knife, roasting sheet.
  • Taste: I really liked this.
  • Family-friendly: If your family likes roasted broccoli, then yes.
  • Regular rotation worthy: I would cook this again. Edited to add that I had this again last night with the leftovers for lunch.

Eggplant, “char siu” style

The Quick Lowdown:

  • Ingredients: I had everything I needed in my pantry. Required soy sauce, hoisin sauce and rice vinegar or wine to make the sauce.
  • Prep-work: Easy. You need time before hand to let the eggplant marinate (30-60 minutes)
  • Dirty dishes: Cutting board, knife, saucepan, roasting sheet, bowl.
  • Taste: It was a tasty alternative to the way I’d normally eat eggplant.
  • Family-friendly: Probably not.
  • Regular rotation worthy: This would be really good as part of a selection of dishes for dinner, but it was fine for my lunch with some rice.
  • Recipe here.

Comments

4 responses to “Tenderheart Cook #20, #21 and #22”

  1. I’ve never had black eyed peas, so I have no idea if I would like them or not. I like the idea of subbing in lentils. The broccoli dish looks delicious though, and I’m always game for eggplant. Are the recipes online somewhere?

    1. I don’t think the recipes are online. Although a quick google would probably tell you. Since I’m cooking through the whole cookbook I only want to post selected recipes, or ones that I end up making alterations to.

  2. The carrots and black-eyed peas look great.

    I will most definitly do something like the brokkoli thing. I just bought one on Freiday and wanted to try a roasted version but wasn’t sure how to season it. This gave me an idea. I never even thought about dipping it in yoghurt. Thank you.

    1. THe broccoli dish is very good, and tasty, altohugh I love roasted broccoli anyway.