"Instructions for living a life: Pay attention. Be astonished. Tell about it." – Mary Oliver

Category: Running

  • Friday Thoughts #5

    From the comments on my post, email seems to cause angst to many people. I mentioned in my post that one of my strategies was to move the backlog of unread newsletters out of my inbox and into a newsletter folder. Oliver Burkeman, in his newsletter this week, recommends this tactic for any backlog. First,…

  • Embodied Practices

    I think this would be a shame because one of the things I value about writing, is the act of writing itself. It is an embodied process that connects me to my own humanity, by putting me in touch with my mind, the same way a vigorous hike through the woods can put me in touch with my…

  • Two Bays 28K

    The Two Bays Trail run on the Mornington Peninsula was a bucket list item for me, and I decided to do it as soon as I had a year where I was uninjured. So in November 2022, I made the call and registered for this year’s race. I was keen to experience a proper trail…

  • Detouring from my usual paths

    To get my project of running every street in a 5km radius of our house kick-started again, I added some detours to my usual run along the beach path. I found a couple more cut-throughs to the beach from some of the local roads. I also ran along the opposite side of the Elwood Canal.…

  • Friday Thoughts #1

    A post about my week. Random thoughts and things that are happening. I’m progressing through the unpacking; most of the boxes are unpacked. Today’s project is the laundry. I’m hoping to get everything off the bench and into the cupboards. After that, the pantry. Everything is in but not in any sensible order. This Sunday,…

  • A Parkrun Sandwich

    I had limited time both mornings this weekend to fit in a long run, needing to be finished by 9:30 am. I considered this afternoon a possibility, but the forecast was for heavy rain and thunderstorms, so I decided it was this morning. Unfortunately, I slept badly last night and didn’t wake until 7:10 am.…